November 30, 2006

Curried Squash Soup

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This recipe comes courtesy of the Cook's Garden company. They recommend using Tromboncino, a summer squash variety, but pretty much any summer or winter squash variety can serve as a canvas for curry flavor.

Ingredients:
2 tablespoons butter
1 chopped onion
2 finely minced garlic cloves
1-Tablespoon curry powder
1-teaspoon ground ginger
1/2 teaspoon ground turmeric
4 cups sliced squash
4 small red skinned potatoes
1/2 cup unsweetened coconut milk
Salt and freshly ground black pepper

Procedure:
Heat 2 tablespoons butter in a large pot over medium heat and saute 1 chopped onion with 2 finely minced garlic cloves, until softened. Stir in 1-Tablespoon curry powder, 1-teaspoon ground ginger and 1/2 teaspoon ground turmeric and stir until fragrant. Add 4 cups sliced Tromboncino squash and 4 small red skinned potatoes, cut into cubes. Cook until slightly softened, then add 6 cups water, reduce the heat, cover and simmer until the vegetables are soft, about 30 minutes. Puree in a blender, along with 1/2 cup unsweetened coconut milk. Season with salt and freshly ground black pepper.

Photo credit: Le Champignon

How to make pad thai (while paddling a canoe)

And you think your kitchen is cramped! We found this amateur video fascinating. It shows a Thai street food vendor making up a serving of pad thai right before our eyes. In this case, however, she's not so much a street food vendor as a "canal food" vendor with all the cooking taking place within the tight confines of a well-balanced canoe.

If that has made you want to learn more about this classic international dish, check out this pad thai recipe and tutorial.

November 28, 2006

Frost, a Gardener's Good Friend

By Barbara Damrosch, published Thursday, November 23, 2006 in The Washington Post

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This time of year the Earth does the old possum trick of playing dead. Not easily fooled, we know the leafless trees are merely dormant (scratch a twig with your fingernail and you'll see the green layer just beneath) and the daffodil bulbs just biding their time. When snow falls, tracks reveal that multitudes of creatures are still out and about. Snow fleas, a type of hopping insect that feeds on pollen grains scattered on snow and ice, appear as sooty dustings within those footprints.

The soil's secrets, however, are more closely kept. We can't see the buried pupae of hibernating insects or the earthworms burrowing deeper into the earth to find unfrozen ground. However, the most barren-looking garden, if it contains plenty of the organic matter on which bacteria and fungi feed, still has a living soil.

When people talk about the winter garden, they usually emphasize protection. It's true that certain trees, shrubs, perennials and roses benefit from insulating wrappings or mulches. And an important strategy in vegetable growing is learning how to use mulches and cold frames to coax a harvest out of the cold months. Right now you might be laying straw or evergreen boughs over spinach, carrots, leeks, parsnips and other frost-tolerant crops.

Frost, however, can be a force to be put to work.

To read the full article at washingtonpost.co, please go here

Photo credit: Lida Rose


November 20, 2006

November 2006 newsletter

To read the full newsletter online, please go here: http://www.kitchengardeners.org/newsletternovember06.html

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Dear Kitchen Gardener,

For many of us, this is the time of year for reflecting on, celebrating, and feeling thankful for the year's harvest.  If you are lucky, you not only enjoyed some of the best and most flavorful food that nature has to offer this past growing season, but are still enjoying it either through an extended season, a root cellar, or through whatever canning or preserving you might do. 

It should also be a time, however, for thinking about those who are not partaking of the feast, those who have been left out or marginalized, and others whose voice is too soft to be heard at society's dinner table.  This message hit home to me last month after sending out the October newsletter.  I received the following short, polite reply from the Rev. Renis Morian of Guyana, South America:

"Some people are doing this (kitchen gardening) for pleasure but here in Guyana, I have just launched a poverty reduction project to help 300 families.  Here it's not about fun, it's about human survival."

Rev. Morian went on to ask if KGI could help secure a seed donation for his project.  Well, as you can imagine, I felt called to duty by "higher powers".  As a start-up effort ourselves, we're not as well resourced as we'd like to be.  We are, though, rich in terms of our ideas and contacts.  A few days and e-mails later, KGI had secured $300 worth of donated seed from Territorial Seed Company which we will be sending down to our friends in Guyana later this week (thank you Josh and Lori at Territorial for making that happen!).

The more of this work I do, the more I see how much work there is to be done.  Some might feel discouraged by that realization, but the positive flipside is that there is no shortage of ways that we, together and as individuals, can have a positive influence on the food system, whether it's thousands of miles away or in our own backyard.

Much closer to home, I've recently seen all the good that can come when a group of people put their mind to something.  Earlier this year, I was talking with Deb McDonough who lives in my neighborhood, is a KGI member, and helped organize our neighborhood Kitchen Garden Day celebration this past year.  We're both "can do" type people, so much that we tend to take on so many things that we end up becoming "can't do" people.  In a "can do" moment, though, we put our heads together and agreed that it was time that our local elementary school had a kitchen garden. 

The problem was that neither of us felt we could afford to be the driving force behind yet another time-hungry project.  Still, we knew that it was the right thing to do and that, time or no time, we were probably as (un)qualified as anyone else to launch it.  What followed might aptly be called a pint-sized miracle.  While both of our us were bracing to push the bureaucratic equivalent of a boulder up a hill, we suddenly realized that it wasn't a boulder but a well-packed snowball and that, without knowing it, we were already on top of the hill!  All that was needed was to give the ball a push down. 

Within the first days of proposing the idea, we had found an enthusiastic and diplomatic teacher who offered to be the project's in-house champion.  Within a month, we had a group of over 20 families who were prepared to help out in some way either by volunteering time or contributing materials.  Within six weeks, we had organized two work parties for preparing the ground and building a raised-bed garden .  And within two months, the kids were out in their new garden spreading straw on the walkways, planting garlic (see photos above), and making plans for a garlic-bread feast.  If that isn't the snowball effect, I don't what is. 

Victor Hugo once wrote that there is nothing more powerful than an idea whose time has come.  On its better days, I like to think that Kitchen Gardeners International is an organization whose time has come.  I'm hoping that you'll agree and find some way of joining us in the days, weeks, and months ahead. 

Together, we can bring more people to the table.

Happy Thanksgiving,

November 18, 2006

Hunger and food insecurity in America

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The USDA has recently published the latest US hunger statistics: 35 million people live in households that have either "very low or low food security". To put it more simply and bluntly, 12% of the total US population doesn't have enough to eat.

While the hunger rate is down somewhat in 2005, it remains higher than in 1999-2001. “It is simply unacceptable that after years of economic growth, 35.1 million people in this country face a constant struggle against hunger,” said Jim Weill, president of the Food Research and Action Center (FRAC). “While the small drop is a move in the right direction, we should be far from satisfied. Change is moving too slowly for those still struggling, and we need to make ending hunger a national priority.

Click here for a table showing how the 50 US states rank on hunger

Roasted rutabaga

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Kevin Weeks, chef and author of the Seriously Good food blog, has inspired us to roast up some rutabaga. Here's Kevin describing the process:

So yesterday I bought a rutabaga, cut it up into 3/4" dice, tossed it with olive oil, dried Herbes de Provence, a bit of salt and pepper, and a spoon full of sugar (to encourage browning). Then I spread it out on a baking sheet and cooked it at 350F until the cubes were tender. This turned out to take about 45 minutes, which was half again as long as I'd expected. Nevertheless, with a bit more salt sprinkled over the cubes, the result was marvelously sweet -- almost like eating candy. Note that I didn't add enough sugar to the mixture for that to account for the sweetness. This is a definite keeper. I had it with lentil soup last night but it would be wonderful with pork or duck.

Photo and text courtesy of Kevin Weeks

November 17, 2006

Thanksgiving recipes

The San Francisco Chronicle has recently published a smorgasbord of Thanksgiving Day recipes. Check them out:

Turkey: Best Way Brined or Best Way Unbrined

 

Sides and desserts: Best Way Gravy , Best Way Mashed Potatoes , Cranberry-Orange or Uncooked Cranberry Relish , Walnut-Mushroom or Chestnut Tortilla Dressing , Cider-Braised Brussels Sprouts with Bacon or Broccoli with Mushrooms , Butter Pecan Pie and/or Pumpkin Galette and/or Apple Galette and/or Best Way Pumpkin Pie



Fast Food Nation: coming to a theater near you!

You've read the book, or at least heard about it. Now here's the film which the New York Times has called "as necessary and nourishing as your next meal".

November 16, 2006

A Security Blanket for Plants

By Barbara Damrosch, published Thursday, November 16, 2006 in The Washington Post

remay111606.jpgMeet the Kleenex of the horticultural world. It's called Reemay. Developed by DuPont in the 1960s, Reemay is a white spunbonded polyester fabric that is spread over plants as protection against cold and pests. Intentionally nonabsorbent (it's also used as the top, or "acquisition," layer in disposable diapers), it is porous and extremely lightweight. As with Kleenex -- or Saran Wrap or Band-Aids -- Reemay succeeded so well as a pioneer product that its name became generic. There are now other brands, such as Agronet and Agribon, but most gardeners call all of them Reemay.

A name was needed for use by rival manufacturers -- and garden writers trying to avoid bias -- so the term "floating row cover" was born. It's a good one, because that's exactly what this fabric is. It floats weightlessly above the crops, letting in water, light, air and liquid fertilizer. It rarely needs to be removed. A length of it (usually five to six feet wide) is unrolled over a garden row like a long, white tablecloth, then anchored at the ends and sides.

This month, as the nights get colder and many fall crops are still in the ground, I've covered rows of baby turnips, which are crisp, sweet and tender now and topped with excellent greens. At night the covers hold in some of the soil's heat, keeping the plants as much as seven degrees warmer than they would otherwise be and thus extending the season. Earlier this fall I used covers to drape over basil and other tender crops on nights when frost was forecast.

When winter settles in for good, I'll remove the covers, brush off the dead maple leaves and carefully roll them up for storage. (Sharp objects and brisk tugs can tear the covers, but, handled gently, they can be reused.) We are laying some over beds inside our unheated greenhouse to add another layer of protection for fresh winter carrots, turnips and radishes, as well as numerous leafy crops. Come spring, I'll use them to cover early outdoor plantings. They'll lend two or three degrees of warmth -- less than in fall because the cold spring earth radiates back little heat.

To read the full article at washingtonpost.com, go here

Related articles: building a home-made hoophouse

Photo courtesy of Remis Velisque

November 13, 2006

November chart-o-mania: food for thought

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A number of different food trends have been playing themselves out over the past twenty years some of which are scientifically correlated and others coincidental. KGI supporter, Dallas Wisehaupt, recently sent us a graphic he developed (above) based on our October 24th post in which he shows the interesting inverse relationship between the decrease in home food production over the past few decades and the astronomical rise in obesity. The exact nature of the relationship is more for scientists to ponder and unravel than kitchen gardeners, but it seems logical that the easier and cheaper food becomes, the more of it we tend to eat.

For those interested in food costs in different countries, here's how a few randomly selected countries stack up against each other:

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November 12, 2006

Roasting late season tomatoes

By Barbara Damrosch, published Thursday, November 9, 2006 in The Washington Post

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It's November, and the tomatoes refuse to go away. Even after a few mild nips of frost, some vines in protected locations have soldiered on.

I'm convinced that the best way to treat late tomatoes is to roast them. Roasting concentrates the flavor and sweetness so intensely that you'd never know you had started with a has-been crop. It works best with the paste types and is extremely easy to do. Just slice off a bit of the stem end of each tomato and cut what remains in half lengthwise. Smear a baking sheet with olive oil and spread the tomatoes out on it, cut side up. Drizzle them with more olive oil and sprinkle with salt, pepper and fresh or dried herbs.

I've tried slow-roasting them all day at 200 degrees with great success, but usually I set the oven to 325 and leave them in for an hour or two, checking often so they don't burn. If they're large, they'll take more time. If I want them very juicy, they'll take less. Sometimes after roasting tomatoes, I puree them and turn them into soup. Other times I serve them on top of polenta, pasta or a green salad. I keep some around at room temperature and snack on them. They seem to have dozens of uses, any one of them a dignified finale for this most luscious of crops.

At this time of year, I roast tomatoes almost every day and will continue to do so until the last are gone and their season is over. Finally.

To read the full article at washingtonpost.com including Barbara's recommendations for tasty late-season tomato varieties, see here

Some roasted tomato recipes wirth exploring:
ROASTED TOMATO AND HERB TART
PEARL COUSCOUS WITH OLIVES AND ROASTED TOMATOES
ROASTED TOMATO AND RED BELL PEPPER SOUP

Photo courtesy of hddod

November 6, 2006

Organic's dynamic duo

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Bank robbing has Bonnie and Clyde, movie making Brad and Angelina, and organic gardening has Eliot and Barbara. We are referring, of course, to Eliot Coleman and Barbara Damrosch pictured here.

While they may not be household names to many people, to organic gardeners and farmers, they are not merely role models, but indeed rockstars. A recent article in the New York Times (see below) may have more people humming their tunes.

For more info, please see: www.fourseasonfarm.com

Photo credit: I Heart Farms


The Constant Gardeners

By HEIDI JULAVITS, published November 5, 2006 in the New York Times

Gardening on the coast of Maine, given the brusque climate and blink-of-an-eye growing season, is a challenge best met with imagination and with that staple of the region, Yankee self-deception. Katharine White, the wife of E.B., wore Ferragamo shoes and tweed suits to tramp through her beds and satisfied her penchant for gardening most of the year by reading bulb catalogs. Her book, “Onward and Upward in the Garden” (Beacon Press), describes Maine’s dormant period (from Oct. 15 to April 15) as “the season of lists and callow hopefulness.”

Since the Whites’ day, this same strip of coastline has become a mecca for a far less callow and Ferragamo-friendly set of year-round gardeners. Twenty miles from the Whites’ former house reside Eliot Coleman and Barbara Damrosch, whose marriage in the organic-gardening world exists a few dimensions of awe beyond the Jolie-Pitt union. They first achieved renown as authors; “The New Organic Grower,” by Coleman, and “The Garden Primer,” by Damrosch, are the bibles of the vegetable and flower worlds, respectively. It was through the competition between their books that they heard of each other. “If you can’t beat them,” Coleman jokes, “marry them.”

This attitude — embrace the competition’s strengths — describes the Coleman-Damrosch approach to growing edible food during winters on the 44th parallel. We are, after all, talking about producing greens and vegetables on less than 10 hours of daylight from Nov. 10 to Feb. 5, in a place where the high temperature can be under 20 degrees for days and sometimes weeks on end. In Manhattan, fine diners have already benefited from the Coleman-Damrosch farm-to-restaurant movement: the pair have been visited by chefs like Jonathan Benno of Per Se and Peter Hoffman of Savoy. Recently, they developed the greenhouse operation and gardens at Stone Barns Center in Westchester, N.Y., which was anointed by Sam Hayward, the chef at Fore Street Restaurant in Portland, Me., as “the most impressive project in the food world of the Northeast.”

What their friend Alice Waters has done on the West Coast — facilitating sustainable and seasonal eating — Coleman and Damrosch are pioneering on the East Coast, even during months when “fresh local produce” is interchangeable with the phrase “grandmother’s turnip.”

On a March day of freezing rain, I drive the unpaved road down Cape Rosier to see how anyone grows anything in this place during the winter except dangerously bored. Four Season Farm is located on a property with a long history of guru-gardening. Coleman was first drawn to Harborside, Me., by Scott and Helen Nearing, the authors of the pre-eminent off-the-grid handbook “Living the Good Life.” Scott was an economics professor, Helen a musician, but this politically active couple left New York to homestead in Vermont in 1932, thereby rejecting “a society gripped by depression and unemployment, falling a prey to fascism, and on the verge of another world-wide military free-for-all.” (No! America?) The Nearings moved to Maine in 1952 to convert another derelict New England farm into a self-sufficient rural community.

In 1968, Coleman, a self-described “semipro adventurer” with a graduate degree in Spanish literature, went to Cape Rosier, as many did, seeking the Nearings. “They made small farming sound like an adventure,” he says. He and Damrosch now live and farm on part of their property.

At first glance, the farm appears inactive. The rectangular dug beds are covered in seaweed and crab shells, lending the earth a pungent eau-de-low-tide odor. To the left of the drive stretches a series of greenhouses: metal frames covered with translucent sheets of plastic, what Coleman calls “some of the ugliest structures ever designed,” and he’s exaggerating only a little. The Coleman-Damrosch compound refuses to reward fussiness over function. Which isn’t to say that they are averse to pretty. When Damrosch, a whippetlike former New Yorker who is also a human search engine when it comes to questions about gardening and cooking, gives me a tour of the greenhouses and outbuildings, I’m struck by the kempt loveliness of their compost heap, girded by hay bales. Coleman recently developed a movable glass (i.e., attractive) greenhouse inspired by structures he saw in the Netherlands.

The innovative thrust behind Coleman’s greenhouse isn’t just aesthetics; it’s part of his push to reinstall the vegetable garden as a daily reality of every American family with a lawn. In less affluent parts of the country, Coleman says, life can be harder today than it was in the Depression, “because everyone back then had a garden.” Coleman shows me the carrots he’s growing in the ground. I don’t think I had quite understood that inside this attractive greenhouse, as well as inside the less attractive ones, lettuces and vegetables grow all winter in the actual ground — not in pots or raised beds, and not hydroponically. The glass greenhouses slide manually back and forth on runners so that the soil can be exposed directly to sun and rain (crucial if the soil is to remain healthy); the plastic ones are dragged like big sleds using tractors. Compost is the only fertilizer; the solar-friendly greenhouses require no heat other than the sun to keep the hardy plants alive. While some plants respond well to being grown in greenhouses — greenhouse spinach tastes better than outdoor spinach because “outside spinach is fighting the dry, cold wind and gets tough,” Coleman says — crops like strawberries are protected under straw mulch until the spring. “The system is beautiful and simple,” Coleman adds. “We extend the season enormously by choosing cold-hardy crops. It’s a very passive approach.” Among the winter crops they grow are tatsoi, bok choy, arugula, mache, kale, claytonia and spinach.

Coleman and Damrosch sell only to restaurants and stores within a 25-mile radius of their farm, thus reducing fossil-fuel expenditure both in the growing and in the transport, an important factor in the “beyond organic” ethos that Coleman developed in response to the organic takeover by industry giants like Cascadian Farm and Horizon Organic (which Coleman dubs “chicken organics”). Sam Hayward, who has been working with local farmers since 1982, explains it with bumper-sticker precision: “Local trumps organic.” Currently, Four Season Farm produce is used in the kitchens of a number of restaurants near Cape Rosier, among them the Brooklin Inn, the Castine Inn and Cleonice in Ellsworth.

We break for a delightful lunch prepared by Damrosch from their ingredients. She doesn’t wear Ferragamos in her garden, nor is she a crunchy adherent to the Enchanted (and Inedible) Broccoli Forest manner of food preparation. She traces her love of food to her obsession, as a 7-year-old, with finding out the secret to the hamburger at Brearley, the Upper East Side girls’ school she attended. We eat a butternut-squash soup (made with stock from local chickens) and an arugula salad fresh from the greenhouse. Coleman and I each enjoy a beer. It’s stopped raining, but the fog’s come in, and while the m⣨e may grow year-round on Four Season Farm, I’m feeling pretty dormant at the moment. They send me home with a full stomach to take, like the majority of people and plants on a gray Maine day, a late-winter nap.

Copyright 2006 The New York Times Company

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November 2, 2006

How-to video: making homemade sauerkraut

KGI's Roger Doiron explains how to make delicious and nutritious sauerkraut in your home kitchen.

For an excellent resource on sauerkraut making, please see Sandor Katz' great book: Wild Fermentation.

November 1, 2006

Moroccan Flatbread (R'ghayef)

Moroccan women make this bread on the street, deftly flattening the dough on griddles with hardened fingers that can withstand the heat. It's an example of a multilayered flatbread, with a buttery filling between the dough layers. Great for sopping up a spicy Moroccan soup or stew.

INGREDIENTS:
The Dough
1/4 teaspoon active dry yeast
1 cup unbleached all-purpose flour + more for kneading
1/2 teaspoon salt

The Filling
1/2 onion, very finely chopped
1/4 cup finely chopped Italian parsley
3 tablespoons unsalted butter, softened
1 teaspoon paprika
1/2 teaspoon ground cumin
Salt to taste
Vegetable oil


INSTRUCTIONS:
Stir the yeast into 6 tablespoons tepid water until creamy.

Stir flour and salt together in a bowl. Add yeast water, gradually working it in with your hand until dough is slightly wetter than that for bread. Knead briefly on a lightly floured work surface, dusting with flour as needed, then cover with an inverted bowl and let rest 15 minutes.

Put the onion, parsley, butter and spices in a bowl and mix well.

Smear your work surface and hands with vegetable oil and divide the dough into 4 equal portions. Shape each into a ball. Working with 1 ball at a time, flatten into a very thin circle. If the dough is elastic and wants to spring back, let it rest for a few moments, then try again. The circle should be as thin as you can make it without tearing. Spread a quarter of the filling over the dough. Fold it in thirds like a letter. With a short side nearest you, fold the bottom third toward the center, then fold the top third under the center accordion-style to make a small square. Repeat with remaining dough.

With oiled hands, pat and stretch each small square into a large square. The square should be as thin as you can make it without tearing the dough.

Preheat a griddle to medium. Grease it lightly with vegetable oil, or grease a large nonstick skillet with vegetable oil and place over moderate heat. Cook flattened squares on both sides until golden brown, about 2 to 3 minutes per side. Serve hot or warm.

Recipe source: San Francisco Chronicle