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December 05, 2005

Brussels Sprouts

It's now December, and the countdown to Christmas has well and truly begun. So, I thought over the next few weeks we could concentrate on Christmas related food. It is the wrong time of year to grow many of the items we will cover, but take notes, Spring will be here sooner than you think, and then you can begin to grow next years Christmas dinner. Today, we begin with a look at every school boy's least favourite vegetable, the Brussels Sprout. I admit, I am not a fan myself, but they are synonymous with the festive meal, so they really need to be included.

Brussels Sprouts (brassica olaracea)

sprouts.jpg

Brussels Sprouts look like mini cabbages arranged along a tall stem. A vegetable of cooler climes, sprouts are pretty hardy, and will survive frost and other unpleasant winter weather.

How to Grow: Seeds can be sown outdoors from late Spring until Autumn, successive sowings, every two week will ensure a continuous supply. You can sow seed indoors earlier, and transplant the seedlings outside when the weather is warmer. Sprouts do need a lot of water, but ensure that it is absorbed into the ground, they don’t like soggy, waterlogged soil, and this can cause them to rot. To prevent this happening, make sure your ground drains well, by digging it over thoroughly beforehand.

I have encountered two main problems when growing brassicas. Caterpillars and slugs/snails. Nasturtiums make a good companion plant for sprouts, and brassicas in general. I have found that growing them nearby, does help to deter the cabbage white butterflies, which are responsible for the caterpillars that can devastate a crop. To deal with slugs and snails, try beer traps, also known as slug pubs. You can make these at home very cheaply and easily. Simply take some empty yoghurt pots, bury them in the ground, leaving the top open, and fill with beer. Don’t waste the good stuff, slugs aren’t members of the real ale campaign, either buy something cheap, or use some that is left over and flat. Slugs will be attracted by the smell, fall in and drown. Yes, they do still die, but probably a lot happier then if they ate pellets, or were sprinkled with salt.

Harvesting: It takes some time for sprouts to mature, so you will begin to harvest them about twenty weeks after sowing. Once harvested sprouts can be stored in three ways. Either, leave them on the stem and hang them somewhere cool and dark, a shed is ideal. This way they will keep for up to a month. Alternatively, pick the sprouts from the stem, and keep them in your fridge. This way they will last about a week. If you want to freeze them, simply remove any dead or discoloured leaves, and using a sharp knife place an X in the base of each sprout. Blanch for a few minutes in boiling water, then plunge them into very cold water to cool. Stored in freezer bags they will keep for approximately six months.

Propagation: Brussels Sprouts produce seed, you may have seen this when a crop has been left to it’s own devices. To have your own seed to sow next year, leave one plant unharvested, it will grow a large seed head which will eventually turn brown and dry. Once the seed head is ripe (ie: brown and dry) collect the seed by placing it into a paper bag and shaking it. The seeds will fall out into the bottom of the bag, and can be placed in an envelope and stored somewhere cool and dry until needed.

Cooking: Traditionally sprouts are boiled in water. Try reducing the cooking time a little to give a crunchier sprout, and before cooking cut a cross into the base in the same way as you would if freezing them. I picked this tip up during my student days when I had a summer job in a hotel. Or, try adding them raw to salads. To reduce the sprouty taste, that many people dislike, add a teaspoon of caraway seeds to the cooking water.

November 27, 2005

The Good Old Carrot

Brrr. It's still cold here, and some areas have had a lot of snow. Fortunately, we are quite low down, so we missed it, but not the freezing wind, and icy rain. Earlier this week, I decided to have a sort through my freezer, and get it organised. I do have a system, but over time everyone moves things around, so it's useful to take some time to rearrange it, and find those items that get shoved to the back. One thing I found was a bag early carrots, they are going on the menu for lunch today (Sunday) I must admit, carrots are one of my favourite vegetables, and my family love them too. Although, when my 15 year old son was about 3 or 4 he was dead set against them, and once even told us that he couldn't eat them because they were poisonous. Over time, he has come to appreciate them as much as the rest of us. If you haven't grown carrots before, this is a good time to prepare the ground for some. Digging over a patch of ground now, will give it chance to break down over the winter into the fine, well draining soil carrots need. Read on for a quick guide to the humble, but versatile carrot . . .

carrots.jpg Carrots (daucus carota)

The humble carrot is a surprisingly versatile vegetable, Not only is it a tasty addition to a Sunday lunch, it is delicious when add raw to a salad, and it can even be used to make cakes. The carrot originated in Europe, making it a good vegetable to grow in cooler parts of the world.

How to Grow: Seed is sown from spring to late summer, in a warm sunny situation. Before sowing, ensure your soil is fine and stone free, any obstructions will result in forked or mis-shapen carrots. If you want to grow your carrots in containers, either use very deep pots, or try a dwarf variety of carrot. Sow your seed in rows about 6 inches apart.

Once your seedlings have reached the two leaf stage, thin them out, to about one plant every 4 inches, choosing the healthiest looking seedlings. Avoid over-watering because this can cause the roots (ie your crop) to swell and crack.

One of the biggest problems you may face is the dreaded carrot root fly. This can be deterred through companion planting. Because these flys find the carrots by scent, grow your carrots next to onions, chives, leeks or garlic, and you should find that the strong aromas keep the carrot fly at bay. Also, avoid thinning your seedlings on warm, windy days, to prevent the smell of the carrots being broadcast over a large area.

Harvesting: You can harvest your carrots approximately 12 to 16 weeks after sowing depending on whether you want sweet baby carrots or larger mature ones. Successive sowings will mean you can have a mixture of both for a prolonged period. Harvest by digging up with a garden fork, insert the prongs away from the actual plant, so that you are lifting it out of the ground, not digging into it.

Freezing: Carrots freeze well, and will keep for up to six months. Simply wash well, and slice. Blanch in boiling water for a few minutes, then plunge into cold. Dry off and place in freezer bags.

Propagation: Carrots will produce seeds which can be stored and used the following year. You must use the seed within one year because it won’t keep any longer than that. To collect carrots seed, wait until it has turned brown, then snip of the flower head, and place into a paper bag. It is best to use a bag because the seed is very fine. Hang the bag somewhere warm and dry for a few days, and the seed will drop away from the flower. Store your seed in a envelope inside an airtight container some cool and dry.

One Last Tip: Jazz up plain old boiled carrots with a sprinkling of fresh thyme and a knob of butter. If you are watching your fat intake, substitute olive oil for butter.

October 31, 2005

The Versatile Nasturtium

Hello, and welcome to my first post in the the Yorkshire Kitchen Garden blog.

We are now at the end of October, and so far no sign of a frost. I’m not sure how long this situation will continue, but for the moment we still have a few tomatoes left, they will need to be harvested very soon. Plus, nasturtiums, one of my favourite kitchen garden plants are thriving, creating a glorious array of colour. Because so many people simply think of them as an annual bedding plant, I thought I'd take this opportunity to tell you more about the versatility of nasturtiums.


image of nasturtiums seeds Nasturtiums (Tropaeolum)
Originating in South America, Nasturtiums have become a cottage garden favourite. Great as a plant for children to grow, they are also edible, and make a good companion plant.

To Grow: Sow your seeds in the spring once the last frost has passed. The seeds are very large which makes them ideal for young children. Choose a light, well draining soil, in a sunny spot. There is no need to fertilise the area, in fact this is best avoided because an overly fertile soil will result in a large number of leaves and few flowers.

Flowering: Nasturtiums flower from mid summer until the first frost, when the whole plant usually dies back.

Propagation: It is unlikely that you will ever need to propagate your nasturtiums They self seed very easily and will reappear year, after year. If you want to plant some in another part of your garden, simply collect the seed once it has dried. Store it over winter in a cool. dark place. The best way is to pop it into an envelope, which you then place in a glass jar, which is in turn kept in the fridge. Make sure the jar is airtight to avoid any chance of the seed becoming damp.

Uses: Nasturtiums make a brilliant companion plant. Grow some in amongst your vegetables to protect them from caterpillars and aphids. However, nasturtiums are also an edible plant themselves, so keep some to use in your kitchen.

The leaves, flowers and seeds can all be eaten. Try adding a handful of flowers to a salad, to give a colourful variation. Or, for a tangy alternative to chives, chop nasturtium leaves finely, and sprinkle them over a jacket potato. Nasturtium seeds have traditionally been added to herbal vinegars. This isn’t something I have tried yet, but if I do, I will report back with the results. In the meantime, if anyone has used nasturtiums seeds in their own vinegars, I’d love to hear from them.

For more information and recipes:
http://www.gardenguides.com/flowers/annuals/nasturtium.htm
http://www.sallys-place.com/food/columns/gilbert/nasturtiums.htm
http://www.rainyside.com/herbs/nasturtium.html